Nutrients for Brain Health : Prevent Dementia
Heavy Metal Toxicity decreases blood flow to all areas of the body and is especially damaging to the brain and nervous system. Heavy Metal Toxicty is very common in society today - toxic metals are not only in our food and water, but also in the air we breathe. This is the #1 approach I would take to prevent Alzheimers and cognitive decline. Taking antioxidant supplements can protect your brain from aging. DHA & EPA: These essential fatty acids are necessary in neuron funct